JKS Exam Syllabus

Kyu Syllabus

8th Kyu
  • Kihon (basics) – three steps all moving forward, each step by the count
    • Chudan oizuki
    • Jodan age uke
    • Gyakuzuki
    • Chudan Uchi ude uke
    • Chudan Soto ude uke
    • Gedan barai
    • Kokutsu dachi shuto uke
    • Maegeri chudan
    • Yoko kekomi
  • Kumite (sparring) – only one side by the count
    • Jodan
    • Chudan
  • Kata (forms)
    • Heian Shodan

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7th Kyu
  • Kihon (basics)
    • Jodan oizuki
    • Jodan age uke (step back)
    • Sanbon zuki
    • Chudan ude uke (step back)
    • Kokutsu dachi shuto uke
    • Kokutsu dachi shuto uke (step back)
    • Maegeri Jodan
    • Mawashi geri
    • Yoko kekomi
  • Kumite (sparring) – (both sides, by count) Three step
    • Jodan
    • Chudan
    • Maegeri (no blocking)
  • Kata (forms)
    • Heian Nidan

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6th Kyu
  • Kihon (basics)
    • Sanbon zuki
    • Jodan age uke/Gyaku zuki (step back)
    • Jodan Uraken uchi
    • Chudan uchi ude uke/Kizami zuki/Gyaku zuki (step back)
    • Maegeri Jodan
    • Mawashigeri Jodan
    • Yoko Ke-age (Kibadachi)
    • Yoko Ke-komi (Kibadachi)
    • Kokutsu dachi shuto uke
    • Kokutsu dachi shuto uke/Gyaku nukite (step back)
  • Kumite (sparring) – Kihon ippon kumite (both sides, no count)
    • Jodan
    • Chudan
    • Maegeri
  • Kata (forms)
    • Heian Sandan

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5th Kyu
  • Kihon (basics)
    • Renzuki (Jodan/Chudan x 2 then switch sides)
    • Jodan age uke/Gyaku zuki
    • Chudan soto ude uke/Gyaku empi uchi
    • Shuto uke/Jodan gyaku shuto uchi (change to Zenkutsu)
    • Shuto uke/Gyaku nukite (step back)
    • Maegeri Jodan/Oizuki Jodan (x 3 then switch sides)
    • Mawashigeri/Gyaku zuki
    • Ke-age Jodan (Kibadachi)
    • Ke-komi Jodan (Kibadachi)
  • Kumite (sparring) – Kaeshi ippon kumite (both sides)
    • Jodan
    • Chudan
    • Maegeri
  • Kata (forms)

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4th Kyu
  • Kihon (basics)
    • Renzuki (Jodan/Chudan x 2 then switch sides)
    • Jodan age uke/Maegeri/Gyaku zuki
    • Chudan soto ude uke/Yoko empi/Jodan uraken uchi
    • Chudan uchi ude uke/Kizami zuki/Gyaku zuki
    • Shuto uke/Mae ashi maegeri/Gyaku nukite
    • Rengeri/Maegeri and Mawashi geri (x 2 then switch sides)
    • Rengeri/Ke-age and Ke-komi (Kibadachi)
    • Ushiro geri
  • Kumite (sparring) – Kaeshi ippon kumite (both sides)
    • Jodan
    • Chudan
    • Maegeri
  • Kata (forms)

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3rd Kyu
  • Kihon (basics)
    • Renzuki (Jodan/Chudan/Jodan x 3)
    • Oizuki Jodan/Gyakuzuki Chudan/Oizuki Chudan (x 3)
    • Ageuke/Maegeri/Gyaku zuki
    • Uchi ude uke/same arm Jodan shuto uchi/Gyku zuki (Zenkutsu to Kibadachi to Zenkutsu)
    • Soto ude uke/Yoko empi/Yoko Uraken Jodan/Gyaku zuki
    • Shuto uke (Kokutsu)/Yoko kekomi/Gyaku nukite (Zenkutsu)
    • Shuto uke/Mae ashi mawashigeri/Chudan gyaku zuki (step back)
    • Mae ashi maegeri/Mawashigeri
    • Ushiro geri
    • Yoko ke-age/Jodan uraken uchi same time (Zenkutsu)
    • Yoko ke-komi/Gyaku empi (Zenkutsu)
    • Mawashigeri/Chudan oizuki (x3 then change sides)
    • In position (3 times)
      • Maegeri/Yoko ke-age/mawashigeri
      • Maegeri/Yoko ke-komi/ushirogeri
  • Kumite (sparring) – Jiyu ippon kumite (one sides)
    • Jodan
    • Chudan
    • Maegeri
    • Mawashi geri
    • Yoko kekomi
  • Kata (forms)
    • Tekki Shodan
    • Junro Sandan
    • One Heian kata (shodan – godan)

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2nd Kyu
  • Kihon (basics)
    • Sanbon zuki
    • Renzuki (Jodan-Chudan-Jodan x 2, Chudan-Jodan-Chudan x 2)
    • Jodan ageuke/same arm Soto ude uke/Chudan gyakuzuki
    • Shuto uke/same arm Jodan haito uchi/Gyaku shuto uchi
    • Shuto uke/Chudan gyaku nukite (step back)
    • Chudan oizuki/same arm Jodan uraken uchi
    • Chudan uchi ude uke/Gyaku empi uchi Jodan
    • Maegeri/Mawashi geri/Gyaku zuki
    • Ushiro geri/Gyku zuki
    • Yoko ke-age same time Jodan uraken uchi (Zenkutsu)
    • Gedan barai and same time yoko ke-komi
    • Yoko ke-age/Kekomi x 2 then switch
    • Mawashigeri/Yoko kekomi/Oizuki Chudan
    • In position (5 times)
      • Maegeri/Yoko ke-age/mawashigeri/yoko kekomi
      • Maegeri/Yoko ke-komi/mawashigeri/ushirogeri
  • Kumite (sparring) – Jiyu ippon kumite (both sides)
    • Jodan
    • Chudan
    • Maegeri
    • Mawashi geri
    • Yoko kekomi
  • Kata (forms)
    • Bassai Dai
    • Junro Yondan
    • One Heian kata (shodan – godan) or Tekki Shodan

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1st Kyu
  • Kihon (basics) – from jiyuna kamae
    • Jodan kizamizuki and Renzuki (x 3 then switch sides)
    • Oizuki Jodan/Change to nekoashi dachi and Gedan shuto uke/Maeashi maegeri/Gyaku zuki
    • Uchi ude uke/Yoko kekomi/Gyaku zuki
    • Chudan oizuki/same arm Jodan uraken uchi/Chudan gyaku zuki
    • Chudan uchi ude uke/empi uchi/Chudan gyakuzuki (Zenkutsu to Kibadachi to Zenkutsu)
    • Shuto uke (Kokutsu)/Chudan gyakuzuki (Kokutsu)
    • Shuto uke/Chudan gyaku nukite Kokutsu (step back)
    • Shuto uchi/Maegeri/Gyaku haito uchi Jodan
    • Mae ashi Mawashigeri/Mawashigeri
    • Maegeri/Mawashigeri/Ushirogeri
    • Jodan kizami zuki/Mawashigeri/Chudan gyaku zuki
    • Yoko ke-age/Ke-komi/Gyaku empi uchi (Zenkutsu)
    • Ashi barai/Jodan Uraken uchi/Chudan Gyakuzuki
    • Kizami zuki Jodan/Yoko kekomi/Ushirogeri/Oizuki Chudan
    • In position (5 times)
      • Maegeri/Yoko ke-age/Mawashigeri/yoko kemomi/ushirogeri
      • Maegeri/Ushirogeri/Maegeri/yoko kekomi/mawashigeri
  • Kumite (sparring) – Jiyu ippon kumite (both sides)
    • Jodan
    • Chudan
    • Maegeri
    • Mawashi geri
    • Yoko kekomi
    • Ushiro geri
  • Kata (forms)
    • Jion or Kanku Dai
    • Junro Godan
    • One Heian kata (shodan – godan) or Tekki Shodan

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Dan Syllabus

Shodan
  • Kihon (basics) – From zenkutsudachi gedan kamae
    • Take a large step forward and sanbon zuki
    • Ageuke/maegeri/gyaku zuki (stepping back)
    • Chudan sotouke/enpi/uraken/gyaku zuki
    • Kokutsudachi shutouke/maeashi maegeri/nukite (step back)
    • Uchiuke/kizami zuki/gyaku zuki/yoseashi & kizami zuki - turn
    • Maegeri/sanbon zuki -turn
    • Mawashigeri/gyaku zuki from jiyuuna kamae -turn
    • Ushirogeri/uraken/gyaku zuki -turn
    • Keage & kekomi (same foot) from zenkutsudachi -turn
    • Jodan sotouke/yoriashi to the side/gedanbarai/maeashi maegeri/gyaku zuki
  • Kumite (sparring) – Jiyuu ippon kumite
    • Jodan
    • Chudan
    • Maegeri
    • Mawashi geri
    • Yoko geri
  • Kata (forms)
    • Heian shodan-godan
    • Tekki shodan
    • Junro shodan-godan
    • Tokui kata

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Nidan
  • Kihon (basics) – From jiyuuna kamae
    • Take a big step (about one and a half step length) forward/kizami zuki/sanbon zuki -turn
    • Take a big step (about one and a half step length) forward/maegeri/oi zuki/gyaku zuki -turn
    • Step back/ageuke/maegeri/uraken/oizuki -turn
    • Mawashigeri/change leg & ashibarai/gyaku zuki -turn
      Ashibarai is aimed at opponent's front leg ankle, therefore, it must be executed very low almost touching the floor. The foot must make a quick hook and pull back after the imaginary contact to the opponent ankle.
    • Kizami zuki/gyaku zuki/gyaku zuki
    • From zenkutsu, maegeri/ushirogeri/mawashigeri/yokogeri
  • Kumite (sparring) – Jiyuu kumite
  • Kata (forms)
    • Shitei kata (Bassai Dai, Kanku Dai, Enpi, Gankaku, Jutte, Jion, Hangetsu, Tekki Nidan)
    • Tokui kata

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Sandan
  • Kihon (basics) – From jiyuuna kamae
    • Oikomi (only hand technique)
    • Oikomi (only leg technique)
    • Oikomi (combination of both technique)
      Show oikomi using the combination of no more than 3 hand technique and no more than 2 leg technique.
    • From jiyuuna kamae, change the feet quickly and kizami zuki/maegeri/body spin & uraken/change feet quickly and gyaku zuki
  • Kumite (sparring) – Jiyuu kumite
  • Kata (forms)
    • Shitei kata (Bassai Dai, Kanku Dai, Enpi, Gankaku, Jutte, Jion, Hangetsu, Tekki Nidan, Tekki Sandan)
    • Tokui kata
  • Research Paper – Optional

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Yondan
  • Kata (forms)
    • Shitei kata
    • Tokui kata
  • Kumite (sparring) – Jiyuu kumite
  • Research paper

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